MyFlexa ("MyFlexa") is a mobile application designed to help individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as "computer vision" and neural systems to track user progress and motivate them to perform exercises, which helps improve their condition and specifically combat pain.
The exercise plan created by MyFlexa is personalized, based on the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical load.
Key Features of MyFlexa:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- The application integrates artificial intelligence to boost motivation for exercise and monitor the user's condition;
- Free consultations with exercise specialists are available.
MyFlexa is for informational and educational purposes only. It is not a medical device, not intended to provide medical assistance, and does not replace a doctor's consultation. There may be contraindications, and users should consult a physician.
The application has age restrictions (18+).
