We love intermittent fasting: Your ultimate weight loss diet tracker and program to lose weight.
We ❤️ Fasting
More than 40 million people worldwide trust BodyFast for their intermittent fasting journey.
BodyFast is your guide to reaching your goal weight, getting healthy, and feeling full of energy.
The BodyFast App
● Perfect for intermittent fasting beginners and experienced fasters alike
● Receive a personalized fasting plan from the BodyFast Coach every week
● Plans tailored to your goals and progress
● Daily coaching to keep you motivated, informed, and on track
● Access to over 100 recipes specifically developed to enhance your fasting success
● Gain insights into your diet with our comprehensive food facts
● Track your weight and body measurements easily
● Stay hydrated with our integrated water tracker
● Engage in weekly challenges to boost your health and physical activity
Many Free Features
● Choose from over 10 fasting plans, including popular options like 16-8 or 5-2
● Use our fasting clock with handy reminders
● Monitor your weight and body measurements
● Understand your body's fasting stages and what's happening inside
● Keep track of your water intake
● Dive into our knowledge pool for all things intermittent fasting
The BodyFast Coach
Achieve your goals 30% faster!
The BodyFast Coach crafts an optimal fasting plan for you weekly, based on your progress and objectives. It keeps you motivated with personalized challenges and tips for a healthier lifestyle. With over 100 tailored recipes, accelerate your weight loss journey.
● Weekly personalized fasting plans from the BodyFast Coach
● Custom programs based on your progress and goals
● Daily coaching filled with knowledge, tips, and motivation
● Enjoy over 100 delicious recipes designed for fasting success
● Learn about what you're eating with our detailed food facts
● Participate in weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all available fasting plans
● Earn trophies for your achievements
● Take a "Joker Day" off from fasting when needed
Intermittent Fasting with BodyFast
● Losing weight and feeling great has never been easier
● Achieve a slim and healthy body with simple eating breaks
● Enjoy the freedom to eat what you want—no calorie counting required
● Avoid the yoyo-effect with no strict diet
● Develop sustainable, healthy routines
● Improve your relationship with food
● Compatible with any diet, such as keto, paleo, or low carb
● Ideal for water fasting and lent as well
Numerous Scientific Studies Confirm
● Intermittent fasting is recognized as the most natural and healthiest way to lose weight
● Strengthen your immune system
● Teach your body to burn fat more effectively
● Initiate detox processes during fasting
● Live a healthier life with increased energy
● Prevent numerous illnesses, including diabetes
● Reduce allergies, inflammations, and food intolerances
Losing weight has never been simpler—no diet required!
Explore the science behind intermittent fasting on www.bodyfast.app.
Become a BodyFaster Now!
BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members.
Try it out and download the app for free!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app are free. Full access to all Coach features is available to subscribers. Choose from various subscription terms. If you subscribe, you'll pay the price set for your country, as shown in the app. Remember to cancel the subscription on Google Play at least 24 hours before the current term ends to avoid automatic renewal and subsequent charges to your payment method. You can also turn off auto-renewal in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
Introducing Your Personal Feed: Discover content tailored just for YOU! Access fasting hacks, success stories, articles, and more, all in one convenient spot.
Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
