Discover the ultimate weight loss tracker and app designed to help you burn belly fat at home with a comprehensive 30-day workout plan. This app is specifically tailored for men looking to shed fat and lose weight without stepping foot in a gym. With just 5-10 minutes a day, you can target belly fat, man boobs, and love handles, ensuring a fit and toned physique.
The app offers a low-impact option, making it perfect for those who are overweight or have joint issues. No equipment is needed; all you require is your bodyweight to effectively lose fat and build muscle. Track your burned calories and monitor your weight loss progress through detailed graphs.
3 Difficulty Levels
Catering to everyone from beginners to pros, the app features three difficulty levels. Crafted by a professional fitness coach, the workouts focus on men's trouble spots like the abdomen and chest, promoting rapid weight loss and helping you build abs. With a variety of daily workouts, staying committed is easy and enjoyable.
Low-impact Option
The low-impact mode offers gentle yet effective weight loss workouts, minimizing joint stress and reducing injury risk, making it ideal for those with joint concerns.
Get Rid of Man Boobs
Say goodbye to the discomfort of man boobs with targeted chest workouts designed to reduce chest fat and enhance your confidence.
Lose Belly Fat
Men often store fat around the midsection due to testosterone levels. This app combines the best abs workouts to help you quickly shed stubborn belly fat.
Customize Training
Personalize your fitness journey with over 30 workouts. If you have knee or back injuries, you can easily replace exercises, adjust the order, and set rest times. For optimal results, pair your workouts with a low-calorie diet.
Features
- 3 difficulty levels suitable for everyone, from beginners to pros
- Low-impact workouts for joint-friendly exercise
- Customizable workout routines
- No equipment or gym required; use bodyweight exercises
- Targeted workouts for fat loss, abs, chest, legs, and arms
- Workout reminders to keep you disciplined
- Sync workout and calorie data with Google Fit
- Track weight loss progress and calories burned
- Animations and video guidance for each exercise
- Gradual increase in exercise intensity
- Sync data with Google Fit
Stay tuned for upcoming features like syncing with Fitbit, Samsung Health, and MyFitnessPal.
Best Weight Loss Apps
Searching for the best fitness and workout apps to lose weight quickly? This app stands out as one of the top weight loss solutions, helping you achieve your goals efficiently.
Workout at Home
Dedicate just a few minutes daily to stay fit and lose weight with our home workout program. No equipment is necessary; simply use your bodyweight to achieve your fitness goals.
Fitness Apps
Utilize this fitness app to keep fit and lose belly fat. It includes professional workouts specifically designed to target belly fat, which you can perform anytime, anywhere.
Belly Fat Burning Workouts for Men
This app offers specialized belly fat burning workouts for men, including fat loss and core workouts proven to tone your body effectively.
Fat Burning Workouts & HIIT Workouts
Achieve a better body shape with our top-rated weight loss app, featuring fat burning and HIIT workouts. Combine these to maximize calorie burn and see the best results.
Fitness Coach
All workouts are designed by a professional fitness coach, providing you with a guided experience akin to having a personal trainer in your pocket.
Home Workout for Men
Target all your main muscle groups with our home workout for men. Simple yet effective, these workouts will help you achieve significant fat loss results from the comfort of your home.
Exercise at Home with Home Workout
No need for a gym membership; our home workout app allows you to exercise effectively using just your body weight. Start now and witness remarkable changes in just a few weeks.
Home Exercise
Looking for an effective home exercise app? Our app offers short, impactful workouts that you can do at home to lose weight and improve your fitness.
What's New in the Latest Version 2.4.4
Last updated on Oct 24, 2024
Minor bug fixes and improvements. Install or update to the newest version to experience these enhancements!
