Meditate, sleep, breathe, and relax with the most personal mindfulness app designed to be your mental health companion. In a sea of hundreds of mindfulness meditation apps, Meditopia stands out as more than just a short-term fix for falling asleep, finding balance, and de-stressing. We offer our members over 1000 deep-dive meditations and breathing exercises that address the core of everyday human experiences, regardless of age, background, or experience level.
Available in 12 languages, our meditations cover a wide range of human experiences, from relationships, expectations, acceptance, and loneliness, to body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a temporary solution; it's a mental health sanctuary designed to provide the guidance and tools you need to build mental resilience, calm, balance, a healthy headspace, and peace of mind. Everything you need to feel happier, relax, and sleep like a baby is right here. Download now and try a free meditation!
What Can You Get with Meditopia?
Sleep Meditations + Breathing Exercises: Quality sleep impacts almost every aspect of your daily life. With Meditopia, you can enhance your sleep with over 30 sleep meditations, learning new techniques along with breathing and visualization exercises that you can practice throughout your life to promote better sleep. Say goodbye to that old sound machine and single-function breathing app.
Bedtime Stories: Bedtime stories are not just for kids! As you snuggle into bed, let our wide selection of bedtime stories lull you to sleep. From fairy tales and adventures to experiences from around the world, immerse yourself in these vivid and soothing narratives. At the end of a long day, gently ease into a dreamworld of sleep and recovery. We also offer a diverse library of sleep sounds, including rain, waves, and relaxing noises like white noise and more.
Our Top Features:
- +1000 guided meditations
- Nature sounds with a timer
- Daily meditations on a new topic every day
- Daily inspirational quotes
- Personal note-taking to track your progress
- Mindful Meter to see your mindfulness stats at a glance
- In-app challenges with friends to feel motivated
- Custom reminders to sleep and meditate
- User-friendly and user-oriented interface
Meditopia's meditation library offers over 1000+ guided meditations on topics including:
- Stress
- Acceptance
- Compassion
- Gratitude
- Happiness
- Anger
- Self-Confidence
- Motivation
- Focus
- Sexuality
- Breath
- Body Positivity
- Change & Courage
- Inadequacy
- Self-Love
- Less Guided Meditations
- Body Scan
- White Noise
