Get results by logging your workouts and tracking your progress with Lyfta!
Elevate your fitness journey with Lyfta, the premier gym workout tracker and planner trusted by thousands of fitness enthusiasts. With Lyfta, you can seamlessly log your workouts, adhere to structured programs, and reach your fitness goals. Our app boasts hundreds of five-star ratings, a testament to how effectively Lyfta maximizes your workout potential.
Whether you're a beginner taking your first steps into fitness or a seasoned athlete pushing your limits, Lyfta caters to everyone. Dive into our vast library of workout routines tailored to any fitness level and physique goal.
Benefit from clear, concise instructional video demonstrations for each movement, ensuring you perform exercises correctly, avoiding potential embarrassment or injury at the gym.
What Awaits You Inside
Expert Designed Workouts: Say goodbye to the confusion of crafting your own workout plan. Explore our comprehensive library of pre-designed, user-friendly workout plans suited to any schedule.
Thriving Community: Connect with hundreds of thousands of lifters who are pursuing their goals and cheering each other on. Share your achievements, personal records, and track your progress alongside a supportive community.
Convenient Consistency: Leave behind the hassle of pen and paper. Our app offers a seamless way to track your progress, providing benchmarks and past performance reminders to help you surpass your previous bests.
Dive Deeper Into Your Progression: Monitor days you've worked out, workout duration, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, and strength progression. With Lyfta, you can delve as deeply as you want into your data for a truly immersive and comprehensive experience.
Popular Workout Programs in the App
Discover a range of popular workout programs including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.
All of these features and more are available to you completely free with Lyfta. Download now and start your fitness journey!
User Testimonials
"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user
Additional Information
Terms of Service: https://lyfta.app/terms
Privacy Policy: https://lyfta.app/privacy
Support: [email protected]
We're excited to introduce the beta version of our Wear OS app! We value your feedback on bugs and suggestions for improvements. Let's collaborate to make this app the best it can be!
What's New in the Latest Version 1.385
Last updated on Oct 19, 2024
We're committed to continually enhancing Lyfta. Keep your updates enabled to stay current with all our latest changes and improvements.
